Mighty!

Hi -- how is your night going? I get that you appreciate the people here like I do! That's nice.

Thanks for the message! Yes, if I can just take it really easy and not strain myself, I think I will feel pretty well on the fast and that will be a kind of support. I want to post here, too, and it is great to be welcomed to my fast! I have told my best friend I am fasting, and she is positive about it.

Sometimes it helps me to think that I am fasting for larger purposes, or just to raise my own vibration? And the vibration of my part of the world?

I get how you lie down 23 hours a day... I might need to get out just a bit and see people, because I have sensitivity to being alone. But I don't intend to exercise or anything, unless, like Vilang, I really feel like it. I have the feeling I will be lying down a fair amount when the initial "detox" period sets in. I tend to get this need-to-lie-down/weakness between hours 40 and 48.

Again, I really appreciate your very specific observations of your body process! I appreciated your talking about dry fasting for periods. I tend not to be very thirsty during fasts and so just drink when I do feel thirsty. So that is another similarity we have.

I'd be interested in an update about your fast and physical process if you wanted to give one.

Powerray

hi, Vilang,
yeah, I wasn't really under the impression you were exercising -- sorry -- that was lazily inaccurate of me. I was thinking of your day(s?) of going shopping, of your feeling decent enough to be relatively active... I feel so glad for you that your fasts are getting easier. it shows the fasting is working, right? which is so encouraging. I kind of missed or, sorry, have forgotten, the whole hospital narrative. I take it you fasted following illness or a surgery?

It's interesting about the rapid heartbeat from moderate exertion. I would like to understand this more -- also the feeling of weakness during detox. I should look it up, this and my other area of interest, the bacteria that dwell in the body.

how is your physical experience now, if you care to comment? Are you 16 days already?? great job,
Powerray