Fasting buddies on Day 15 
vilang
14 y
1,711
Thanks everyone for the birthday wishes!
Day 14 was a happy day .
It was nice celebrating it with a best friends siting in the cozy, worm kitchen on candles and chine's food ,coffee and cake (prepared by me )(winter temperatures and rain here and only dreams for sun baths !)
I am steel feeling excellent, no bad symptoms, maybe because I am not watching out for such .The weight is dropping constantly( 21 pounds up to now= 9,5 kg ), with the exception of two days in between, when it stayed the same .People already comment on how nice my skin,eyes,heir,body etc.look.As I write now I feel my face pleasantly worm, what shows the improved blood flow in the skin there.
I would say, the fast is in your mind and every next is easier done , than the one before.
This time I am also pretty physically active ( wake up 4, 30 AM exactly and go to bed 10 PM every day ) , having lots of energy after day 4-5 , and no fast symptoms.
I know I have to lay in bed, but I just can't.
Wish all buddies happy day 15 !
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- Re: Fasting buddies on Day 15 vidda
14 y
1,392
This is a reply to # 1,630,708Day 15 here. Lost total of 17.5 lbs so far.
Today I am staying in bed,my day off. Yesterday I was pretty tired most of the time. Love my afternoon naps and actually, I sleep better lately.
I have 2 more days to go eventually , then re-feeding
Great day, guys,
Vidda
- Re: Fasting buddies on Day 15 #69242
14 y
1,432
This is a reply to # 1,630,708Sorry I haven't commented lately. Memorial Day weekend here in the US and we decided to go camping for the weekend. The wind was horrendous where we were, so we packed up and came home a bit early, which was okay because today I'm feeling totally wiped out.
Occasional headaches, hunger is still with me, but not as persistent as often. I don't feel I have the energy that I probably should. I walk slower than I used to and have less stamina (which wasn't a lot in the first place). Otherwise, I have settled into the groove of the fast.
I'm grateful to not have to fix dinner, worry about what I'm eating next, etc - or elimination (which for me was always such a problem). But I can tell that my some of my issues are still with me, and will certainly need dealing with before refeed.
Hope it's going well for everyone.
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- Re: Fasting buddies on Day 15,crhall... vidda
14 y
1,384
This is a reply to # 1,630,768Same here , Crhall75
No energy, walking slow,talking slow,the taste in my mouth,ughhh..This is how it is every time during the fast. I usually have to cut it after 12 days, not sure how I made 3 more days..In fact, I did rest more this time.
hang in there, you know its important
Vidda- Re: Fasting buddies on Day 15,crhall... Mighty.Sun.Tzu
14 y
1,367
This is a reply to # 1,630,783
"No energy, walking slow,talking slow,the taste in my mouth,ughhh.."
These can be quite burdensome in a working fast as yours Vidda and as i have experienced, but each of these are quite managable to me in a resting fast and each peaceful enjoyable day just melts away :). Nausia or strong heartburn would be another matter entirely.- Re: Fasting buddies on Day 15,crhall... vidda
14 y
1,370
MoreThis is a reply to # 1,630,958Thx, Mighty !
I had the whole day off today...makes such a difference to stay in bed! Who knows , one day I may get to do a fast this way
V
- Re: Fasting buddies on Day 15,crhall... vidda
14 y
1,370
- Re: Fasting buddies on Day 15,crhall... Mighty.Sun.Tzu
14 y
1,367
- Re: Fasting buddies on Day 15,crhall... vidda
14 y
1,384
- Re: Fasting buddies on Day 15 vidda
14 y
1,352
This is a reply to # 1,630,708What a day ! I dont feel like drinking water, just sipping here and there ..Last 3 days had been like that ..Good thing my black circles are little bit better.
Looking forward re feeding for sure
I lost more weight on my 12 days fast. Go figure..How can I hit a plato if I dont eat ? I am stuck with/around 160 lbs for 3rd day now...I though I am doing it right ( except going to work, indeed ) way...I will try to pull 2 more days just because I dont see when in the future I can try another 17 days...what a luck
So dont want to complain, sorry, just so frustrated !
V
- Re: Fasting buddies on Day 15 vidda
14 y
1,392
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