Two days ago I finally decided to take the plunge and do my first
Liver Flush following
Andreas Moritz protocol.
I preped up for 2 weeks by taking 1200mg malic acid a day, as well as gold coin grass (for 4 days).
Due to horror stories about
Epsom Salts , I decided to add them to fresh apple juice; although they are bitter and yucky, I didnt think they were that awful to take at first.
After two ES doses I had bowel movement at 9:45; mostly diarrhea but there were a few floating pea looking things which could have been some stones.
At 10:00 I took my OO/graprefruit Juice concoction, again I thought it didnt taste bad at all (it killed my hunger);
I layed down immediately and "waited for the worst";
I didnt get much sleep not because of nausea or anything but my mind was always waiting for something bad to happen which it didnt;
I did wake up in the middle of the night with a sweat and urge to pee, but nothing abnormal;
In the morning I took my ES salts again and had the runs till the afternoon;
From what I was able to discern, I only got a couple stones out if any; I did have quite a bit of these white flakes (look like and are hard like almond slivers), but I have seen them before, not sure if its due to candida or not (any clues?)
The day after I ended up passing this weird looking thing; looked like a large toe nail at first and was very hard (actually was painful passing it), but looked almost plastic.
Has anyone had this happened to them? (I wonder if it was due to flush)
Anyways, although I didnt have many visible results, it was good experience (I felt like a big boy finishing a liver flush), and I will be doing my second flush in about 2 weeks.
Mike