Hi

I don't have recipes to give you but just general principles.

Don't give your kids:
-Soda pops
-Processed food
-Fast food
-Fried food

The above is an excellent start. Don't let them develop taste and addiction to sugary things.

Read "Dear God… Don’t Eat That!!!" //www.curezone.org/forums/fm.asp?i=1453835#i

for more things not to eat.

You can also watch the Food Inc documentary to understand better what I am talking about. See this post //www.curezone.org/forums/fm.asp?i=1609210#i
, it has links to the movie.

You can also go to http://sicknesshope.com/forum

and post there. I am sure you will get some answers.

You can try to replace Sugar with unsulphured Blackstrap Molasses (BSM), as it is loaded with minerals. It has to be blackstrap and not the regular or "fancy" type of molasses. BSM is more concentrated in minerals and has a lot less Sugar than regular molasses.

Good luck, and bless are you to be concerned with your kids nutrition.

WIEL