Zaf99
Dear All,
Having trouble finding supplements without illegal fillers (I'm new to all of this, it's not as easy as it looked!). Would someone kindly have a look at: Enzymedica, Pro-Bio. It has no bifido, but does have L.casei in it - is that illegal? Plus Bacillus Subtillus and L.Paracasei.
Also, what if my yogurt starter has a little maltodextrin in it - does that mean that I can't use it?
And finally :)- I'm interested as to why I can use a yogurt off the shelf as a starter (according to a YouTube video) that contains Thermophilus and Bulgaricus, but would be illegal to eat straight from the tub? (Is it the lactose content?).
Many thanks,
Zaf