Sorry about that.

OK,

7 PM 1 tbs. Epsom Salts in apple juice
9 PM " "
10 PM 2/3 cup olive oil
2/3 cup apple juice
1 tbs. Bragg Apple Cider Vinegar
6:30 AM 1 tbs. Epsom Salts in apple juice

Proceeded by a month on Gold Coin Grass.

I'm passing a few stones, but I don't really care. I'm much more interested in how I feel. I don't plan to count stones. I seem to have a lot of chaff type stuff. Floating brown and green stuff. Probably due to the GCG.

It took 2 hours after the OO (Olive-Oil) concoction for me to feel the bubbling and gurgling in my right side. Then another half hour passed and I felt the pain easing up. Yes! Then I actually slept until 6, amazing.

This time, I made sure the hydrate myself a lot. I drank a big glass of water following every ES mix, and I kept two big bottles of water by the side of the bed and drank from them every time I needed to get up. I feel way better than I ever did doing a flush before.

My left kidney hurt in the middle of the night but drinking water really helped. My kidneys hurt a lot the last time I flushed. I think I've solved the problem, though I plan to kidney cleanse between flushes.

So, I hope this info has been valuable to someone. I'm still passing stuff, but I'm pleased to have just a little tenderness under my right lower ribcage, as opposed to chronic, pressure and pain. Definately worth the effort.

bd