RawGirl
I am getting parts for my inversion table so I can use it (small parts were lost in shipping) so your thread is interesting to me.
Have you thought about increasing your water?
It is good to drink 1 litre (34 oz) for every 60
pounds of body weight.
Also, are you having at least 3 BMs daily?
This would be a sign that your body is in optimal elimination mode.
If not having the minimum 3 BMs and drinking the water, you are not allowing the toxins to exit so this is why you are having the bad reaction.
The inversion is going to impact circulation so it makes sense that it will force circulation into areas that may be pockets of toxins.
No worries! Make sure you are super hydrated and if not getting the 3 BMs, take a nice enema each night and do all the rest of the eliminating things you can do, such as taking
Epsom Salt baths and herbal cleansers and body brushing to assist your body to cleanse easily.