reached my limit? 
Lisa S
19 y
1,327
Hello - new in this forum :)
i've been doing Hulda Clark 's Liver Flush about 3x a year for the last 3 years now. Everytime i do it, i becaome more nauseated drinking the olive oil. It's to the point now where just knowing that i plan to do one makes me nauseated the whole day before & day of. I fought puking the whole nigth after the oil & didn't sleep at all.
Has anyone else decreased in oil acceptance this way? Any tricks on how to avoid it?- You can always try a different oil MidlothianGirl
19 y
1,383
MoreThis is a reply to # 158,298I've used all kinds of different oils for flushes. Safflower oil works great and is pretty much flavorless.
I know what you mean, though. I cannot stand the thought of the olive oil/juice mixture now.....gross. - Re: reached my limit? fsboeira
19 y
1,276
MoreThis is a reply to # 158,298besides the possibilty of using a differente oil you can also reduce the amount of oil. I started taking a full cup(250ml) now I take only 150 and my flushes work really well.
By reducing the amount of oil nausea is likely to disappear or at least fall to a resistable level.
good luck
Fernando - Re: reached my limit? jackson
19 y
1,448
This is a reply to # 158,298Lisa - what brand of olive oil are you using, and what kind of a grapefruit (fresh squeezed of course) to OO (Olive-Oil) ration are you doing?
I have found that using a very high quality oil mixed at least 1:1 with the grapefruit, if not higher for the grapefruit, shaken well, doesn't taste bad at all. After not eating anything all day I find it to actually be a treat compared to the epsom mixes.
The highest quality OO (Olive-Oil) does have one characteristic that makes it tough, the burn in the throat - which I have found is a prized quality in Italian judging of quality. But before that hits me, I find the smooth taste and low acid content of the expensive organic brands to be very tolerable.- Different oils are fine wellnessyoga
19 y
1,297
This is a reply to # 158,306I have used walnut oil, almond oil ( my favorite), grapeseed oil. They worked all just the same as olive oil, just soooo much easier to swallow.
And yes, I have also experimented with different quantities of oil. Found that 1/2 cup oil mixed with 2/3 cups juice worked best for me. I tortured myself only twice hoping that more oil would procuce even better results, but that was not the case. - Re: reached my limit? Lisa S
19 y
1,491
This is a reply to # 158,306Thanks so much for the help, folks!
I am using a very high end cold pressed organic olive oil, so yeah, the flavour is very strong.
The ratio: usually 1/2 c oil to 3/4 c fresh grapefuit juice. Next time i will try another oil - probably flax seed (i enjoy it's flavor) and maybe a little less.
Thanks again everyone - very helpful :)
- Different oils are fine wellnessyoga
19 y
1,297
- You can always try a different oil MidlothianGirl
19 y
1,383
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