I started to really feel bad soon after posting this morning. Weird taste in my mouth and (I don't know how else to put this) disassociated from myself. A little panicky (completely out of character) and the odd feelings really seemed to intensify.

So, I manned up and had a glass of warm water with 1/2 tsp of Sea Salt (ah, memories of the old Master-Cleanse days, ha) and then took a hot bath with Epsom Salts and ginger. Sweat city. Then a cool shower. Then the nausea started but went away quickly. Took some supps a while later with a little snack and little by little through the course of today I am feeling better and better. I went from having a very low temp this am to maintaining at 98.6 for the past 2 hours. Wild.

Laying off of the Iodine for today and tomorrow and will go back to it on Tuesday. I think I spaced out and took WAY too much yesterday so maybe that's why I got all weird right after my second dose this morning.

Salt push is the gold standard, it's been known that chloride will displace bromide for a good long time, long before Iodine supplementation.

Having said that, I only salt-loaded when I had bad detox symptoms, I did not do it daily. I DID, however, salt my drinking water, for a good 3-4 mos. So I guess I was doing a slow push all along.