Hi, I smoked additive-free tobacco cigarettes for about 5-6 months. I want to clean up my lungs/repair them from this as possible.
Is there anything you would recommend to accomplish this?
I have developed a slight wheeze from smoking. I also get burning of the lungs when exercising. Is this asthma? I had been diagnosed with exercise-induced asthma a long time ago, but that was before I smoked.
Thanks.
For the marshmallow, would this be marshmallow root? Also, what part of the mullein plant do you recommend using? And as far as thyme?
Also wondering how much of each to use per cup of tea.
Thanks.