Hi LoricaLady,
While on P & B shakes I would avoid doing too many coffee enemas. Instead, I have the same trouble as you have with constipation, I take a daily cleansing enema.
The first 2 or 3 days I usually take several cleansing enemas to clean out my system then after that I usually only take one 1 -2 quarts enema daily while on my PBC shake. This prevents my getting constipated and also helps clean out my system.
Usually after a stint with bowel cleansing, I take for 3 or more days coffee enemas to cleanse out my liver and gall bladder.
I hope this helps
Propaul
Hi LoricaLady,
Only take salt water cleansing enemas. 2 tsps of plain uniodized table salt per quart of water. This should not impact your electrolytes.
Propaul