you can use other complete protein sources such as soya or hemp, and food combine.

If one is to have meat or milk it should be from clean organic based farmers and be in the Raw state. One needs to remember a babies milk has very low levels of protein in the body but allows the baby to grow big.

There is so much disinformation out there it isn't even funny.


Everything your body does creates biproducts that need to be broken down or excrete.

People say that meat is acidic,...but the bottom line is that your body buffers acid base balances.

There are many contradictory statements regarding diets. If everyone who promotes a cancer diet was right,...why do we have different diets?

The obvious again should not be ignored however,...regular beef carries pesticide residues and hormones,...since when have these things helped your bone marrow? (immune system)

Buying organic meats solves this issue!

Finally,...just to see how far off we are from knowing what diets are healthy research the spanish paradox study where diseases improved with higher fat intake and lower carb intake.

Good luck

Bret