helpisathand
Hi guys
Does anyone have any suggestions on the following,
I am day 12 of a juice fast and at nights for the past three nights I have had a driving hunger which is diffcult to ignore. I am ok during the days but it has just happened at night.
On sunday I cycled about 9 miles and it is ever since then - also I am currently due for my menses - but I do cycle regularly.
Also for the last two days I have felt quite physically weak.
Even though I am determined to go to day 14 but at the same time should I be listening to my body and eating something?
Any suggestions really appreciated.
Ps I am drinking veggie and fruit juices and also potassium broth and also fennel tea sweetened with manuka honey.
Thanks in advance