Broke Fast on day 10 
Moonlady86
15 y
1,820
Hi all.
Last night after a hot bath I had something strange happen. My head felt so dizzy and my heart was racing and could not catch my breath. I sat down on the bed to try to avoid passing out on the floor. I'm assuming this is what they called a "Healing Crisis". I decided to have a small serving of Watermelon but am now regretting breaking the fast.
Still, 10 days is not to bad. I'm going to press on further and begin a 30 day fast to see how far I can get with that one.
Today is day 1 of hopefully 30.
- Moon
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Re: Broke Fast on day 10 B3llaLatina
15 y
1,708
This is a reply to # 1,491,168Hey! I know what you went through. Last time I did a 40 day Water Fast I actually passed out and fell. It's normal to pass out or get dizzy during a fast. If you feel like this again it helps to kneel on one knee and close your eyes for a minute or two. Also don't feel regret about your Watermelon serving. Listening to the body is still very important. You can either restart your fast or continue it. One day isn't a sin! Goodluck! =].
- Re: Broke Fast on day 10 Moonlady86
15 y
1,484
MoreThis is a reply to # 1,491,171Thanks! :)
I'm going to be attempting a 30 day fast from here on. Since my body is still somewhat in "fast mode" it shouldn't be too difficult to jump right back into it.
I saw you are doing a 40 day. Sounds great! Good luck with everything!
- Moon- Re: Broke Fast on day 10 B3llaLatina
15 y
1,496
This is a reply to # 1,491,183Hey no problem!
You'll do great! But yep my 40 day fast journy. Hope all goes well with mine again lol. If you need support feel free to send a message anytime. Keep it up!
- Re: Broke Fast on day 10 B3llaLatina
15 y
1,496
- Re: Broke Fast on day 10 Moonlady86
15 y
1,484
- Re: Broke Fast on day 10 labm
15 y
1,467
- Re: Broke Fast on day 10 ajgasper
15 y
1,578
MoreThis is a reply to # 1,491,168
I'm in the middle of day 2. One thing I've noticed about hot water soaks is I get very weak and have a hard time breathing. I'm so weak it never crossed my mind to check my pulse. I usually soak in either a Mustard or Himalayan Sea Salt. The first time I did a Mustard soak I almost past out while in the tub. I was barely able to crawl over the edge . It's not as bad now, but after I rinse off I still crawl into bed. It is extremely relaxing.
They call it Watermelon for a reason. It's not as if you bought a Big Mac, a Large Fry, and a Chocolate Shake.
- Re: Broke Fast on day 10 Moonlady86
15 y
1,530
This is a reply to # 1,495,362Thank you all for your input. :) I broke with Watermelon because I thought it would be most gentle. It's been a week now and I've been consuming mainly fruit juice and soups along with small amounts of solid food.
I just started another fast this morning and so far it's going great.
ajgasper, thanks for sharing your experience with hot baths. I was a little worried my symptoms may have been something more serious.
- Moon
- Re: Broke Fast on day 10 Moonlady86
15 y
1,530
-
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