Kinda starts the discussion again with those who experience just the oposite with their UT.

Tho not as the only guide to understanding, the site I think you would appreciate is http://WWW.FiberMenace.com
its very interesting regarding the exhaust cycle.

Many would just advise you to first, dont worry, second to get back to regularity with any common natural choice, castor oil, cascara sagrada, bulking up on fast moving foods like fruit. Its personel of course. One thing to keep in mind is that regualrity when fasting is more important to keep up with than it is with regular eating cause of whats being eliminated internally because of the fasting.

Sounds to me as if fresh urine enemas would be a big help here. They will clean you out fast.