evanluck
I couldn't agree more. Thank you refreshed for offering clarifying, simplicity.
The moreless protocol in an ideal world is this:
Eat a diet mainly consisting high BRIX fruits and vegetables in season.
All of the other elements of the protocol are band-aids that we use to compensate for being unable to locate high quality foods in season.
Things like the baths, and the drink, soaking vegetables in hydrogen peroxide, misting with hydrogen peroxide, gargling with milk of magnesia etc. are things we use to counteract the effect of less than ideal choices in the foods that we eat.
I agree with refreshed. There are two choices:
1. Learn to grow enough high quality produce to sustain you and your family.
2. Search tirelessly for high quality food from other sources, making sure that you test for quality and supplementing with the other elements of the protocol (drink, baths etc.).