Hey Tinnitus folk! I want to show you how i have almost cured my tinnitus with my own therapy which is free for everyone!!! My short story: I am suffering from tinnitus for a year now and it killed me in the beginning. But with my own developed therapy its 70% better. I cannot promise you anything but i just want to help people like me (22years old) suffering from the same noise. So here it is: Therapy: 1) Download/Buy Adobe Audition 2) Open and go to "Generate" and "Tones" 3) Step by step get closer to your tinnitus frequency. (Mine is very high at 15000hz like a tv high tone) 5) Make sure it is quiet! 4) Now start this training: Over about 3 month every day try to sing/whizle/think the tones near to your personal tinnitus frequenzy up and down (best for me: third). Please make sure the volume is very low so your brain has really to listen closly! 6) After some time do that with some sound in the background like a mp3. sound of people in a Bar/Restaurant or classic music. Try again to hear out the tones near you frequency thourgh the background noises and most of all try to sing them! Theory: Your damaged hearing-cells will do their real job again and the noise will be better and better thourgh that hearing training. Remark: I know it sound wired to sing along stupid tones near your tinnitus. But the effect is awesome and its a good training for your hearingsystem. You should additionaly try alternative therapy like : a) Read good informativ books about tinnitus so you will be less afraid about the orchestra in you. b) Do sport twice a week. c) Sauna (helped me a lot) d) Enjoy life, go out with friends! e) Avoid loud places like pubs, concerts, discos f) If you go to those loud places make sure you have earpluggs and don't stay more then 4 houres once a week. (Was important for my type of Tinnitus because mine was probably caused by loud music --> a played in several rock bands in switzerland) g) Laugh! h) Listen to classic music you like (not doing anything but listening) and try to hear out the instruments. I assume that you can cure your tinnitus like that without spending all the money the doctors spend. I have read a lot of books abouit tinnitus and i know that there is no cure but only individual therapies that help. Before you donate your money try to do what i recommended you. If you have any questions you can mail me: mutmachen (at) gmx.ch I can not always answer everything so dont be made when it takes some time. I have one last wish for you guys reading my article: Please copy it and paste it in every Tinnitus Forum you know, so that everyone can profit from this free home therapy. I have not enough time to do so, so please make this wish come trough and let the internet be a help for everyone who can not afford expensive therapies. Try it out and you will see it works! Best wishes! Mika!