valerie_cct
Everytime but the first time I did a
coffee enema it was successful in getting my system to pump out bile. Here is how I do it:
First, ALWAYS use organic coffee. I use a mixed bean version. By the way, I lube the end of the tube with tea tree oil, just in case of parasites. I use the head in the air, knees on the floor and butt in the air position. As soon as I empty the contents of the coffee(which is warm, but not too) I immediately turn on my back, then turn alittle toward my right side and I pull my leg up to my chest. i don't always need to do this to achieve the desired effect. I massage my abdomen on the left side and then on the right side, counter clockwise first, then clockwise. Sometimes, I like to lay on the floor with my feet up along the wall at a 90 degree angle to my body. By ten minutes I can feel squirting on the right side and I get a feeling that I can't hold the liquid any longer. But I try to hold it until that urgency passes, then I calmly walk to the commode.