meldoor
Hi guys
Will keep it short - I'm female and have decided to try the WD - purely for fat loss!
I'm eating:
Brekkie: 5 almonds; milk; yogurt
Lunch: 10 almonds; piece of fruit; and either yogurt/milk/another piece of fruit
Dinner: Big salad with tuna and a boiled egg; bread roll with lettuce, low fat fetta, chicken; and something else - not sure yet
Im sticking to 1200 calories a day total and get about 20 minutes of cardio each day
Is this okay?! Will it work?
Any advice would be greatly appreciated!! THanks heaps