Hello everyone,

Okay so I am starting Day 9 today...I'm trying to go for 12 days. I hope I can do it. I did loose 1 lbs today because yesterday and the day before I didn't loose. I will post my total loss on the last day of my fast.

I will say that how I feel is different depending in the time of day. Some times I have alot of energy sometimes I get really bad headaches. I am not necessarily hungry but the desire to eat is there when I see others eating and so on. The worst part about the fast is the headaches and not sleeping at night.

I have gotten some compliments like " you look like your loosing weight" or have you lost weight but I can tell you its not too dramatic looking yet. My clothes fit better but thats about it.

MY SW was 163 by current weight is 147. I'm hope to be 143 on my last day of the fast.

Does anyone have any suggestions for the headaches?