Hi Uny,
So excited/relieved to get your response. I just know I'm being guided to take action now. Divinely timed - of course.
Ok now to the specifics:
cortisone 32.5 mg 1 yr
xanex .25-.50mg for 10 years (maybe 3 x a week sometimes have gone a month or weeks without. i don't feel like I experience withdrawl symptoms but I know they have affected my health.
supplements:
b-12
b complex 100mg
magnesium 600mg
zinc 30 mg
Vit C 3000mg
Vit E 700 mg
Cal/Mag 1000/500
HCI
Fish Oil DHA/EPA
Whole Food Multi
Selenium 200mg
Myomin - herbal hormone balancer
Iron - stopped
hormones:
progesterone sublingual 200mg
dhea 15 mg few times a week
NO more naturethryoid at this time
others:
Himalayn
Sea Salt 1/4-1/2 tsp 2x daily
Fiberzome occasionally
Iodine - got to 50mgs detoxed way bad, stressed adrenals stopped 1 week ago
i think thats it.
Yes, Uny could you form a list for me according to my needs. Shaun my significant other doesn't have any apparant health issues. Just knows he's got
some toxins floating around in there. We both want to heal our bodies to raise our frequency so that we can be in as close "alignment" with God as possible in this earthly experience. We have much work to do here and are already doing some of what we are called to but there is much, much, more. SERVICE, SERVICE, SERVICE. I know you understand!!!!!!!!!!!!!!!!!!!!!!!!!
If you could formulate the list for me I will get you paid ASAP so that I can get going.
What can I start doing now?
I'm already
juicing and have increased to 2/3 times a day since reading on CZ.
What should I be juicing? I do beets, beet tops, celery, parsley, and all other veggies in fridge.
I will start outside barefoot therapy.
I doppred HC down from 32.5mg to 30 yesterday and thought I would try -
I know this must be weaned VERY VERY SLOWLY.
Anxiety was my worst symptom that cortisone relieved. I don't want this to return by going too fast with anything: weening, fasting, cleansing ect...
Should I start
coffee enemas now? or wait?
We have some superfood here (garden of Life) when I take it often it makes me feel horible. I think the blue green alge does something to detox me.
I reluctantly stopped the Idodine knowing my adrenals were stressed. I had to but I know this was really doing some incredible things. My libido just began to return.
Should I not take any Iodoral at all for the time being?
Can I start on the Cayanne I have here till I get some from you? its just basic store cayanne i believe.
Auto-immune issue: I had thyroid antibodies assuming Hashimotos.
I haven't read the entire email you sent yet just the part from you and wanted to respond immediately. I'm sure there is encouraging info in there.
I would like to know where I can distract myself with lots of healing stories of people who did it naturally so that I may keep my foucs and remain positive.
MY fears: going off cortisone- it was the only thing that gave me relief from years of suffering. Everyday I reluctantly take it and bless it at the same time.
Having anxiety - I guess the cayanne and st. Johns wort should help this with maybe the Nerve formula too.
I hope I havn't overwhelmed you with so much Stuff and information and at the same time hope I've given you enough info to see what I need .
Thank you SO SO SO Much.
I really do have hope now.
Peace & Love
Hummingbird Sage