MH,
HAY

Im doing the three days of epsom salts during my fast!
THEN I ASSUME IT IS YOUR VERY FIRST FAST OR YOU JUST LIKE DOING THAT.

I started today.....juiced a little over a pint of orange juice and will sip on that throughout the day.
BETTER MIX THAT WITH SOME WATER.

Is it better to drink it little by little through the day or all at once?
BEST WHEN FRESH

Im chewing each mouthful as I drink it.
THAT IS GREAT, I NEVER HAD THAT MUCH PATIENTS.

Other than that....I have had a tablespoon of epsom salts in 8oz of water.
THAT IS A BIT STRONG DON'T YOU THINK? SEEMS LIKE YOU HAVE SOMETHING MISUNDERSTOOD WITH THE ORANGE JUICE FASTING OR YOU JUST DOING IT YOUR WAY, EITHERWAY IS OK IF YOU READ BOOK I.

What is the purpose of the epsom salts?
OK, YOU DIDN'T READ BOOK I

THE SALT FLUSH EMPTIES THE STOMACH/COLON SO THE FASTING WILL BE EASIER TO GET PAST THE 3 DAY MARK. THE SIDE EFFECT IS HELPING THE ULCERS/SCARS HEAL. THE PAINS WE FEEL FROM THESE ULCERS ARE OFTEN WHAT WE CALL HUNGER PAINS AND WHY SO MANY CAN'T GET PAST DAY III OF THE FASTING. ONCE YOU HEAL YOUR STOMACH WITH THIS FASTING, THE NEXT YEAR IS EASY TO DO AND YOU CAN USUALLY SKIP THE EPSOMS SALTS.

Should I STILL take the eight LBB capsules at night although Im doing the epsom salts.
LBB AT NIGHT? I SUPPOSE YOU CAN TAKE THEM WHEN EVER YOU DESIRE AND YES, THEY ARE TAKEN MONTHS BEFORE THE FAST AND YEARS AFTER AS NEEDED. DO NOT SKIP THEM JUST BECAUSE YOU TOOK YOUR EPSOMS SALTS FIRST THING EACH MORNING FOR 3 DAYS.

Im going to the bathroom alot!
GREAT

Do I need both?
YOUR DOING YOUR FAST THE WAY YOU WANT, ONLY YOU CAN ANSWER THAT QUESTION. PERSONALLY I WOULD TAKE THAT EPSOMS SALTS FIRST THING WHEN I WOKE UP WITH 16OZ OR MORE OF WATER AND MIX THAT ORANGE JUICE 1/2 WITH WATER AND TAKE MY LBB CAPSULES WITH THE O/J, BUT ANYWAY YOU CHOOSE, WILL WORK.

Please explain what the epsom salts do for the stomache and the fast! Thanks!

IT IS THE KEY METHOD OF GETTING PAST THE FIRST 3 DAYS. THOSE WITH ULCERS AND ACCUMULATED FOODS CAN'T GET PAST DAY I WITH OUT ALLOT OF PAINS. PLEASE READ BOOK I BEFORE YOU DO THE ORANGE JUICE FASTING WHEN POSSIBLE.

IF YOUR GOING TO SAY YOU READ BOOK I, THEN SKIP AND RE-READ IT AGAIN AS YOU TAKE A PEN AND WRITE THE ANSWERS OUT TO THE STUDY GUIDE I.

BLESSINGS,
MH