> first five seconds ur urine pass 'dirty' stuff. Last five seconds it only waste unworthy stuff and sediments.

Many people say they drink all of their urine, with no harmful effects whatsoever. J. Armstrong treated thousands with UT and his advice is to drink every drop of urine until you're well.

Also, if you're very sick and the body can only produce a small amount of urine, you can't afford to discard any of it.

"In his book, Armstong provides the history of many, many patients with a variety of serious conditions (cancers, massive infections, heart conditions, etc.) who were frequently near The End. In some cases, the patient was so gravely disabled, that he couldn't produce any urine of his own. In those cases, Armstong would 'jump start' the patient with his own urine. Afterwards, the patient was able to produce a small amount of his own. With each subsequent ingestion of urine, the patient would gain in both strength and relief from pain."