Hi i was just wondering does anybody here suffer from body stiffness especially after going for a nap or a sleep during the day i wake up really sore and still if i go for a nap during the day and just no energy
If I sit for long periods of time, like the length of a movie or at night settle into the recliner for a couple of hours of TV, I get stiff. Today I went to movie and my knees were killing me for about an hour (until I walked around enough).
Does anyone know why this happens during naps or long periods of inactivity?