Fasting2Goal
Honestly... I have not had any of that on this fast. I truly believe that pre fast diet has a lot to do with those symptoms. I have been fasting periodically for over a year to heal and reduce. In the beginning, it was bad, sometimes very bad. I remember on one 10 day fast, days 8 and 9 were so bad, so weak, i would bend over in pain in my chest because i was not resting properly and trying to carry in groceries from the car. Out of breath, and very dizzy.
But fortunately, i have not yet experienced any of that, and had no hunger pains whatsoever.