ciscokid
Perfect recommendation.
As I tell folks when they are complaining of lower back (sciatica), middle upper and neck pain, get thee an inversion table pronto. When they start to get lost in the concern of thinking mo' is betta' in terms of cost, I just point to stuff like this. And say the key elements in all this are gravity which so far is still free, and technique.
We have an inversion table, inversion chair (my sweetie has two total hip replacements, and a knee replacement which are not conducive to a table), some Ma rollers, and a neck traction unit. And function straight back chairs to promote good posture. Between all that, and a lot of massages by moi, we have not needed a chiro in a long time.
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