that doctor on here andmor, who preaces about how meat= cancer with guilt trips and "figures", well i will post my earlier response to him here and hopefully some of you who are thinking of these diet can cast a broader net and not rely on other people to dictate your own reality, you may do well vegan, i did not, think there was other factors? if i said i tried it all and went down every alley with strenght and courage, did fasting whatever ancient cures elimination sprouts, i would not be exaggerating...
anyway maybe vegan or raw will work for you, but be careful being told that detox takes time etc, trying to justify your feelings as you go downhill...
quality of food counts for a lot, so does what you yourself do best with, and your thoughts are probably above both of these... come to your OWN conclusions im simply offering the other side of the coin as someone who currently needs meat not to go down the drain and to be truly stable and content even THOUGH i could be that too, although with some difficulty- when i was vegetarian/ raw foodist...
here it is-
OH MY GOD! stop these scaaare stories and songsheet studies.. stop telling people their own reality based on figures, my healing via moderate animal foods is no great coincidence you should stop TUNNEL VISION and look into meat QUALITY not only that but i eat a good natural diet and if i wanted to eat your vegetarian guilt cancer scare diet---which i did for so long in so many different ways, elimated grains then wheat lived off sprouts seaweed the whole SHEBANG six ways till sunday... and kept telling myself "its detox its detox youre so healthy almost its just nasty meat or junk food coming out of you" while my stomach swelled ginourmously and i could not think or reason with anyone.. so much for mr nice veggie..--- then i would go on that but i dont and i am healthy and happy and do right by people and honor the meat i take, it is not about the small things or STUDIES it is about how you react to things and you are cooking up guilt and narrow vision meanwhile people come here looking for health who may be copper toxic, zinc deficient whatever songsheet
Science you wanna sing, and boom they have almost no stomach acid and veggie food is POISONING them because they are so scared of the meat which would give them the acid EVERYTHING IN MODERATION..
listen, i tried your diet like i say every single way possible for great lengths of time i tried to build a life out of it so many different ways and got deluded by people like you, with your credentials and suit on, this is not a hateful message but PEOPLE BEWARE of who you take for the authority in your life do not deny what you are and what you as an INDIVIDUAL may truly need...
also, this time of year unless i hibernated [which i had considered in past] i could not physically survive on local fruits and veggies i kept trying the same SIX WAYS til sunday dont tell me their are other factors which may have caused this BECAUSE I WENT DOWN EVERY ALLEY YOU CAN THINK OF, I am well read and can reason and think FOR MYSELF [now] and all that started my digestion up again was not any special cures or supplements or fasting or any fruits veggies sprouts seaweeds grasses it was good old fashioned chicken broth and now i can eat fish and such all WITH my veggies if i choose or NOT and have fruit here and there
NUTS made me foggy thinking and indigestion and effeminate i tried all different ways myriad cures from myriad schools of thought elimate this return that, yes i CAN digest nuts im not that pathetic but reliant on them and such just to BE ABLE TO KEEP GOING was madness i am from UK not france NOT SOUTH AFRICA i am only likely here cuz my ancestors took the damn meat so shove your studies, this is not intended to be angry or threatening but a wake up call for all poor people who could actually benefit from such foods if they werent blindsiding themselves to it via your tunnel vision, songsheet science.
-G