How much fat have I lost? 
Brucester
15 y
3,818
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
Natural Weight Loss
Remove toxins from the body, restore digestive function, lose weig...
Hi all.
I am on day 14 of my Water Fast and have lost a huge 22 pounds.
When i compare my before and after photos, i look a bit smaller but all the fat is still there. YOu can see them here: http://www.starvation-diet.com
My measurements around my waist, hips and chest have barely changed and that is where most of the fat is.
It makes me wonder where the weight i have lost has come off.
Do people notice genuine fat loss after a long fast?
Or is it mostly water, organ shrinkage and muscle?
I know i have asked before but i just dont seem to be losing fat at all.
I will perserver till day 40 but i would hate to think when i get there i still have the same body fat percentage and have lost a ton of muscle.
Out of my 22 pounds of weight loss, is there any way to know how much of that was fat?
ThanksAdvertisement
Bio Cleanse Detox Kit
”The formula you guys have developed is so gentle, unique, and effective.”
More
- Re: How much fat have I lost? waterbug
15 y
3,519
This is a reply to # 1,326,330You look a little different. I fasted 7 days before and people noticed the weight loss especially around my face. When I started eating and like the next day I gained almost 10 lbs in water weight. Maybe half of the weight you lost so far is water. The water weight will come back right away once you start eating.
- Re: How much fat have I lost? SoulDoc
15 y
3,486
MoreThis is a reply to # 1,326,330You have definately slimmed down. I can see it most in your profile picture. You're expecting too much too soon.
Just hang in there, and BTW, start refeeding when real hunger returns even if it is sooner or later than 40 days. - Re: How much fat have I lost? Trystan
15 y
3,534
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
Natural Weight Loss
Remove toxins from the body, restore digestive function, lose weig...
This is a reply to # 1,326,330Wow. I'm excited for you. I was thinking of fasting. I think you just gave me the motivation again. I started with The Master Cleanse last year and lasted 25 days. I gained back 5 lbs since then but I still have about 50 more to lose. I am hoping for a quick and painless detox and back to eating healthy and exercising. I think I am ready to start tomorrow. Please keep me posted about your progress. I'm going to try and blog as well. - Re: How much fat have I lost? Willowley
15 y
3,400
This is a reply to # 1,326,330Advertisement
Bio Cleanse Detox Kit
”The formula you guys have developed is so gentle, unique, and effective.”
I can tell you have lost weight in your pictures, you look much smaller. Don't worry about the fat coming off it will.
I am bothered by the fact you call your Website "Starvation Diet" I realize you know this not to be true as you have stated in your posts. I was wondering why did you use that for your Website?
Willow- Re: How much fat have I lost? Brucester
15 y
3,585
This is a reply to # 1,326,680". I was wondering why did you use that for your Website?"
Mainly because starvationdiet.com is a premium domain worth $1799 so i figured i wold put a hyphen in between and steal some of their glory :)
Most of the fasting URLs have been taken.
I originally want 40dayfast.com but it is taken by some christian nut.
Thanks all for the encouragement :)
I hope my body decides to eat my love handles next :P
- Re: How much fat have I lost? Brucester
15 y
3,585
- Re: How much fat have I lost? clubnicole
15 y
3,353
MoreThis is a reply to # 1,326,330Well, it may be different everyone, but when I went on a 45 day Water Fast and lost 50 lbs, it was water, fat and maybe a tiny bit of muscle. I know this because I had a personal trainer that measured my fat (no, he didn't know I was fasting, I didn't go to the gym for that time), and it went from 28% to 17%. I really leaned out. My muscles flattened out, but when I reintroduced food they came right back.
- Re: How much fat have I lost? waterbug
15 y
3,519
Share:
Translate This Page: