Juicing ... 
garcia
21 y
1,114
Hi all,
I have candida and woke up today with a cold. So i decided to try a juice fast. Instead of lunch I had some vegetable juice (broccoli, carrots, sprouts, courgette, cauliflower + a dash of cayenne).
I was feeling bad before, but now I feel terrible!!
I caught a cold last week, took masses of vitamin c and stayed indoors for 7 days. This made the cold very mild but "lingering". I finally felt better yesterday and went out and about but I guess I overdid it. Anyway I woke up this morning with a cold again.
How can I get out of this vicious circle of illness? My body is terribly weak from the candida, and I don't know where to start to rebuild it.
- Re: Juicing ... shelleycat
21 y
1,434
MoreThis is a reply to # 132,586Advertisement
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A lot of candida people are liver and spleen-challenged. (the spleen is an essential part of the immune system.) The spleen finds raw foods quite challenging, a weak spleen cannot handle them.
Best to start off with broths and soups rather than juice, coupled with a good pancreatic enzyme to ensure you get all the nutrients. Eat a good veggie stew with plenty of warming spices (cumin, ginger, paprika, cayenne) for two weeks and you'll see how much better you feel. :)
- Re: Juicing ... shelleycat
21 y
1,434
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