Nutritional Therapy
Potato Peeling Broth
For "Informational Use Only".
For more detailed information, contact your health care provider
about options that may be available for your specific situation.
This broth derives its healthful properties - including its high
potassium content from potatoes and other vegetables. When purchasing
potatoes, choose ones that do not have a green tint. The chemical
solanine, which gives the potato its green cast, can interfere with
nerve impulses and cause diarrhea, vomiting, and abdominal pain. Use
Potato Peeling Broth as a nutritious drink when fasting. This broth is
also good for heart disorders.
3 potatoes
1 carrot, sliced
1
Celery stalk, sliced
2
quarts steam-distilled water
1 onion, sliced
3 cloves garlic, peeled
1. Scrub the potatoes well, and cut out any eyes.
2. Cut the potatoes in half. Cut the peel from the potatoes, making
sure to keep about 1/2
inch of potato with the peel. Set aside the
potato centers for another use.
3. Place the potato peelings, carrot, and
Celery in a large pot. Cover
with the water. Add the onion and garlic to tast. Boil for about 30
minutes.