Hi,

i started doing UT a month ago and i'm really happy with the results so far, better sleep and eczema is gone


i still battle with cfs, hashimoto and mild Depression though and i'm quite impressed with was i read about Iodine and selenium and want to give it a try, so i order Lugol few days ago

i am currently drinking my midstream 1st morning urine and i would like to continue that while on iodine, i was thinking that since i was only taking in the morning and taking Iodine like an hour after, it would left plenty of time to excrete bromine and other crap during the day, right? or maybe the Iodine action is stronger during the night and then i would end up with a massive load of halogens in my morning wee

i'm confused!

thx