Steve, thanks. That's a good idea about home monitoring; I was thinking about that. I use to have one, but I always felt like I was overtightening the cuff and about to pop an artery. I hear there are wrist ones that are less intimidating and work well; I'll look into that.

I forget to mention that yesterday was the morning after a liver flush. That might have had something to do with the weird readings too, as I learned when I went browsing through this forum.

Thanks again for the response,
elin

Cambridge, hi there! i've just purchased "the pH miracle" . question friend, i've been just about around the block, does this book do the business or just a 'fad',
i'm running out of patience with peoples concepts. i've just read up on Glyconutrients. it appears to work all the time you buy the product, when you stop the problem returns, the same for yin & yang, again expensive,rip off. can you help? Tom.