I am a newbie too, but I thought I would share anyway! I have only done The Clark Flush . My first 2 flushes I only got tiny stones. I used 1/2 cup of oil. I was not satisfied with this so I increased the oil.

I flushed this weekened and used just under 3/4ths of a cup of oil. I got some stones that were approx 1/4 inch and a lot of chaff! It was easier to get them out this time (last time I was sore in back for a couple of days).

I massaged my liver once I lay down after drinking the potion. This may have helped things along.

I avoided high fat meals the day of the flush. (I am allergic to almost all foods so this was difficult!) This is supposed to help build up bile, & push more out.

I can't wait to do it again! It feels so good to get that gunk out! (Flushing is an antidepressant!)

otaku1