Mark007,
in mediteranean countries (Europe), many people eat daily salad with olive oil and with lemon juice.

They consume 2 - 10 tbsp of oil daily.

I myself consume 2 - 10 tbsp of oil daily, usually with salad and with lemon juice.

Oils that I use are: Olive oil (mostly), flaxseed oil and hemp oil. Occasionally I use Sesame, sunflower and pumpkin oil. Sometimes other oils.

All oils are cold pressed, fresh and kept refrigerated or frozen.

Lemon & Olive oil drink is nothing more complicated then any good salad dressing. Nothing to worry about.

Spirit