Hi to anyone who wants to lower their blood pressure and gain other benefits as well. Just search the internet using Olive Leaf Extract and read about its benefits. My husband was put on blood pressure prescription drugs which had awful side effects. I searched for something natural to help him after he threw away the other prescribed pills. He only took the olive leaf extract capsules for a few days before seeing his doctor for a blood pressure test. When he asked for his blood pressure reading it was 130/60 'How is it Doc?' he asked. 'Damn side better than mine,' was his reply. We are stoked as the same extract has also helped lower his Sugar levels to normal after having diabetes for 12 years. Whooopppeee !!!!!! Hope this helps others. Read about it, decide for yourself. The dove returning to the ark with the olive branch knew a thing or two. Peace and good health. Regards, Nan from Australia. PS My husband uses DR SANDRA CABOT'S olive leaf extract in capsule form. 1 twice a day. You can get it in liquid also. Many brands available..