How much l-glutamine is suggested to heal leaky gut and how many times per day, on empty stomach? I know often the dosages on the bottles are just "dummy doses", not therapeutic.
I'm sure there are different answers, but my natural doctor told me to take up to 20g per day and no more than 5g at a time. However, I have been doing that for many months and I still have leaky gut.
An Intestinal Permeability test showed it. I've had two tests and the last was was slightly better but still showed I had leaky gut. The glutamine is worth trying. Different things work for different people. I also have chemical sensitivities so other things may be casuing my gut not to heal.
l glutamine should be used in combination with proper diet and anti fungals that contain enzymes and probiotics. other product to use is seagest, dgl, and aloe vera juice.