Thank you latin, you made me smile:)

Can you believe that only a little over a year ago I was depressed, had anxiety, was living as a hermit and pending a diagnosis for bi-polar from my MD?

Fasting has changed my life.

Even the little 10 day fasts I was doing, and the change in diet over the past year have done amazing wonders. My body ceases to amaze me even now.

We can change our lives, if only we try. To many times people give up, look for sympathy, and fall so far into the pitt, they can't find their way out, but it is possible, i know it is. I did it.

"You never fail, until you give up trying"


"You are here for a time... you are here for a purpose. You are here to learn and to grow... and to offer the gifts that only you can bring. You are beautiful... whether or not this is visible to others in your current state. You are pure love. At the center of your core is an unapproachably brilliant light. You know these things are true from a place just beyond your mind. If these words have found their way into your heart, perhaps it is time to ask how to begin shedding the insulating layers that have been placed for protection from the pains of earthly existence so that the true you can begin to shine once again. This requires no anxiety on your part... it only requires simple obedience to the promptings that have existed in your heart for all eternity. Your teachers are everywhere. Your body will guide you. Pain will instruct you. The unkind will shed light on your path. As each step is taken more light is revealed. Your heart knows the way home. There is no rush, but also there is no time to waste. It is time to begin." Peace to you.