Hello everyone, just want to give you a little update with how I am doing.
Today is day 5.
Starting weight was 187.4
Today I was 169.2
One year ago... I was 265 obese pounds!
My tongue was fully coated this morning, almost surprised me a bit how thick the white gunk was. Brushed with Tom's Of Maine, and used a tongue scraper.
Had another small BM this morning, and urine has started to darken a tad, but still relatively light.
My neck is still pain free, and range of motion is 100%
Although, the rest of my body was very stiff upon waking. Getting out of the bed this morning was a bit of a task. I felt as though I had been horse back riding for hours. My hip joints especially were very sore. It is now close to 8 AM, and I have loosened up, but my middle back and around my rib cage is still some what sore, and tight.
It has been in the upwards of 85 to 87 degrees each day for the last week, and I have not had any issues so far with
Body Odor , which is amazing to me. Although I still have been using a light coating of deodorant, also Toms Of Maine Brand. Also taking qucik showers and scrubing with a natural sponge. My breath is fine, nothing offensive. Been kissing hubby and kids as they left for school and work, and no complaints, lol.
I visited a friend yesterday, and watched as she chewed down 3 or 4 tootsie roll candies, and again amazing, not one temptation! Let me add, in my previous life, those were my all time fav candies! I say my previous life, because I feel as though I am in the process of being reborn, seriously. I am loving this.
The real test is yet to come, it is still early in my fast, but hunger has been gone since day 3, and I am really just very vibrant feeling and motivated, I am excited to see how my detoxing plays out, and am also very excited to be on my way to completing my first ever 30+ day fast. I do not intend on breaking the fast until natural hunger returns, or some other serious complication happens to arise.
I wish you all a wonderful beautiful day, think positive!
Jackie