3rd flush 
LRF
22 y
1,808
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After performing my third flush this weekend, I was excited to see a few black stones and a couple of long thin black things (they reminded me of the "green beans" that have been discussed only dark). This was probably the least productive flush for me, in terms of volume, but I've done one every other week for the last six weeks.
Also, I've modified the flush somewhat. The first time I followed the recipe exactly. The second time I mixed the Epsom Salts with apple juice. This last time, I used a single salt water flush to empty my bowel and NO Epsom Salts at all.
I haven't counted, but I don't think I'm close to 2000 stones. I think I'm going to wait a month before the next flush. Any thoughts?
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- Re: 3rd flush Mikey
22 y
1,817
MoreThis is a reply to # 126,407Hi LRF,
I'm glad you ahve been successful!
One thought. You mentioned that you did not take the Epsom Salts the last time, instead doing a salt water flush. I don't know if the saltwater flush accomplishes the same thing as the es (it might).
But the Epsom Salts not only empty the bowels, but they also relax the bile ducts.
Something to look into I think, if you plan on doing more flushes with just the saltwater.
Good luck,
Mikey
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- Re: 3rd flush LRF
22 y
1,715
This is a reply to # 126,425Thanks for the feedback Mikey. I didn't use the Epsom Salts this last time because the thought of them made me shudder! lol
Lydia- Re: 3rd flush Mikey
22 y
1,870
This is a reply to # 126,436So try magnesium citrate. You can get it from a pharmacy, in powder or liquid form. I have not used the liquid, so I can't tell you what dose, but if you do the powder, use it the same as the espom salts...4 tablespoons in 3 cups of water.
Go for the liquid form, however. I believe it has a better taste. The powder tastes kinda like the tang of candy--remember pixie sticks? The tang, bitter-sour, without the sweet.
Good luck!
Love Mikey- Re: 3rd flush paint lady
22 y
1,616
This is a reply to # 126,440I used the liquid. It took one whole bottle the day before and another one the day after to clear me out. Much easier to take than the Epsom Salts . I think though I may just sip it all day next time so as to spread out the sucrose.
Take care,
Lisa- Re: 3rd flush Mikey
22 y
1,756
- Re: 3rd flush paint lady
22 y
1,665
This is a reply to # 126,474Yes I was suprised too since I can't take more than two tablespoons of the Epsom Salts without having the runs for a week. Apparently it's gentler on my system.
I do mean I took two total for the whole cleanse, not two each day. I hate to imagine what that would have done to me:)
Take care,
Lisa
- Re: 3rd flush paint lady
22 y
1,665
- Re: 3rd flush Mikey
22 y
1,756
- Re: 3rd flush paint lady
22 y
1,616
- Re: 3rd flush Mikey
22 y
1,870
- Re: 3rd flush LRF
22 y
1,715
- Re: 3rd flush Mikey
22 y
1,817
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