inspiraller
I have been taking Dr Wilsons Adrenal Rebuilder and Super Adrenal formula, 1 of each with every meal for the last month. I've noticed a rash develop on my wrist. This could be from the kelp, as I have experienced this reaction with kelp before. I have also been drinking a pint of water with 2g vitamin C 30 minutes before, every time I eat.
In the last 2 days I have added licorice tincture to the water and vitamin C, once in the morning, once in the afternoon and had a light box 5,000 lux on beside my computer all day. I have spent yesterday and today working. I havent worked in the last several months. I feel great.
I don't know for sure yet what is the most effective, the light box or the licorice with vitamin c and water, or whether the adrenal formula has made the difference. I dont want to stop any of them in case I lose this good feeling I have.