I've never tried any of the flushes or anything, but I've been reading throught this site and I have to say it sounds like its right on track. And this is coming from someone who was weened on conventional medicine, where anytime you had any kind of problem you were brainwashed into running to the doctor and swallowing some kind of pill. My aunt has suffered from mind-shattering migraine headaches for the better of 30 years. She would have them virtually everyday. It has gotten so bad that she won't leave her bed at all while having a headache and insists in being in the complete darkness, all curtains and shades drawn so as to not let any light spill in the room, and sometimes we won't see her leave that room for days. She had gone to many doctors and they all either gave her some worthless pill that did nothing, or told her "oh well too bad deal with it, there's nothing you can do". Well a few years ago she went to a doctor a few hours outside her own hometown. (I think he was a conventional doc, not sure) He told her that the cause of her migraines was her LIVER, yeah you heard right!! and he put her on a special diet. While on the diet she felt like a million bucks, she felt better than when she was a teenager. And she noticed that whenever she strayed away from the diet and started eating fatty foods she would start getting migraines again. This is just my own family's experience, and I can assure you we've always been dependent on doctors and medicine. So I believe what this website has to say, and my own thoughts are that this website is lightyears ahead of it's time. It's a shame more people won't take it seriously.