fasting2goal
I absolutely adore reading everyone's post, there is so much information within these forums! Thank you, each of you.
Myself, I am on day one of a 30 day water only fast. I say 30 days, but I would truly enjoy fasting until hunger returns! See how that goes as time goes on.
I have completed many 10 day fasts over the last year or so, but have never set out to do any type of extended fast. This is my first attempt.
My main ailment I would like to heal is a terrible neck pain I was on many medications for. As well as detox from those med's. I completely stopped all med's about 3 weeks ago, and have been preparing for this fast for quite some time. The last week has been raw only, and gave up fish and chicken nearly 2 weeks ago. I do not eat pork or beef at all.
I am also looking to lose a few more pounds. Over the last year with fasting and major diet changes I have went from 265
pounds to roughly 175-180
pounds currently.
I would love to hear from all of you. I really enjoy the comradery on these forums, so uplifting and informative! Best of wishes!
Jackie