Greetings I hope someone find this of interrest

The mind or soul is definaitley separate from the physical brain



The Trigger of out of body experience

First lie down in a darkened room in a relaxing position. (Or sit)
Loosen your clothing and remove all jewelry.

Try to clear your mind and observe what I call eyelid visions
After a while, you may notice light patterns, peoples, animals colors etc ecc

Enter the first phase of sleep but retain awareness

Wait until you begin to feel a vibration, like a swarm of bees

Try to move your body. If you are unable to move you have reached the the vital stage of hypnologic sleep paralysis

Now you might feel pressure on your body like being squeezed by a great hand

Let it happen, do not get afraid, the buzzing vibration might get more intense and louder. You have nothing to be scared about just give in to the coming experience

Imagine rolling out of your bed or flouting up to the ceiling if you like

And then , maybe that very night you might leave your body and find yourself floating below the ceiling looking down on your resting sleeping physical body,

Strange as it might seem you might be are of what your physical body and your retrial body are experience at the same moment

Like any explorer you can explore further and future as you become more of an adept at leaving your body

Alan