AndreiP
I have recently restored my own vision from -4.75 in both eyes, to 'eagle vision' now! Before this 'miracle', I have been wearing glasses & contatcs for about 9 years. I did this by folowing some eye exercises. When I heard about this first, I was sure that because I've not heard about this stuff myself, others don't know about this either. I was absolutely convinced that when i tell people about this, they will also be thankful. However, to my surprise, a lot of people know about this already, and there is a very mixed reaction about this. Anyway, here what I did to restore my vision to 20/20:
http://www.squidoo.com/restorevision
Again, I have had -4.75 in both eyes, and I know see perfectly well in any lighting condition, any distance, anytime.
I sincerely hope that it helps someone. I have studied this and have found others who have restored their eyesight that way, so I have enough info to say that you will also restore your eyesight to 20/20, if you follow these exercises. There was a research carried out in Russia, a sample of 100 random people with bad vision taken and they were tought this stuff. Guess how many people have restored thier vision? 80? 90? Nope. 100! Everyone had fully restored their eyesight! So just follow what I outlined in that Squidoo lense/article, and you will also restore your eyesight, no matter what you have - be it -2 or +20. Follow this stuff, and you'll be free from glasses/contacts forever.
Andrei Petunin