My Diet-edited 
mo123
16 y
2,592
† Cross †
I have spent the last couple of days doing some soul searching and praying and looking for what I hoped would be the perfect diet. No such thing. So what I learned was that there is no one single diet that is perfect for MS or Cancer. I think we have to take the best of many worlds. As I heard so many people say it was a varied effort not just one as in Gerson who stated that no one was cured of MS. Well I am sorry, alleviating my symptoms just is not good enough. The ideal is to reverse the disease and this can only be done thru experimenting and the following diet is something I feel very happy with and something that has been researched from many sites.
There are some on this forum who profess they have the perfect diet but just did not find that. My research took me off the forum and I would like to get your comments on what do you think. I have place certain items to benefit the liver and kidneys and things that purify the blood and things that increase your alkaline and decrease your acids. This is not a strict diet and you can change things as you like.
Supplementation: Many are professing lots of vitamins and supplementatios. I say stick with God's foods, ie grape seed, tumeric, ginger, fennel, kelp, olive leaf, oreagano oil.
If you are not taking enough citrus fruits you must supplement with vit c.
Take a jar and place 1/2 jar of very fine ground black cumin and add the remaining in raw honey. Mix well. Eat one spoon of this everyday.
*Note. black cumin must be cooked in the oven or on top on the stove on an extremely light heat stirring constantly until the hotness is removed. Keep tasting to get a taste that is not hot to the stomach.
Rules:
No sugars, white flours, white pasta, sweetners of any kind.
No chemicals, no artificial colors or preservatives.
No yeast
No coffee or tea. Only herbals or naturals such as camomille or peppermint
Honey allowed but only raw
No milk use yogurt and prefer goat but if not available use Cow.
Sit down when drinking your beverage
No water with meals
Do not reheat your food. Eat only freshly made food, if you have extra freeze only.
Let nuts be your fats
20 percent of fats only. Olive oil, flax oil or coconut oil. Salad dressings should consist of lemon and olive oil
no pepper. Salt is allowed and any spice such as curry, paprika, celery salt, basil
No frying or sauteeing with oil. If you want to sautee use chicken broth or water.
No fish or red meat. Foul is allowed but only two times a week.
All the veggies and fruits you want.
Do not mix fruit and veggies together. There must be at least 1 hour between the consumption of the two.
No milk or butter or cream.
No beans
Brown rice, rice pasta and whole wheat bread allowed but not on the same day.
Pastry and sweets forbidden
1 glass of wine allowed
No milk with chicken, fish or meat or eggs
No very hot foods and very cold foods together
Don't sleep after eating, walk around
Breakfast;
1/2 glass of cold water with 1 T. raw honey and 7 small dates
*Honey helps agains clogs in stomach, kidney, liver and prostate.
*Warm water causes flatuance so important the water is cold.
1/2 later - Green smoothie with 1 cup of watermelon. Spinach should not be used on a daily basis but every other day. In its place use arugula, cabbage, kale, or any greens of your choice except iceberg lettuce.
*Watermelon is for the activity of the liver and kidneys not just a fruit.
*this fruit can be changed when watermelon not in season but you must eat the dates.
The size is not important.
Midmorning snack; memory cleanse
1/2 cup of yogurt and 2 figs, 1 sprig of rosemary and 1 T. of olive oil, soaked overnight and then in the morning put in blender and mix well.
11:30am 6 almonds
12pm Lunch: 1 potato in its jacket steamed with veggies or
brown rice and veggies or
rice pasta with fresh pesto
3 pm snack - Orange julius ( 1 T. almonds mixed in blender for 3 minutes and then add the juice of 3 oranges, 1 small banana, 1 t. vanilla, 1 T. of honey) no sweetners
or Veggie juice of beets, carrots and apple - Blood purifier
(alternate days of the above juices)
4:30pm 6 cashews
5pm Supper: Salad or vegetable soup or vegetable juice
Whole wheat toast made with baking powder only. No yeast allowed.
Evening snach : Budwig yogurt.
Drain the whey off the yogurt until you have a thick cheese.
take 1/4 cup of the cheese and add enough water to make it the consitancy of yogurt, add 1.5 T. of ground flax seeds and 1/8 t. of cayenne and mix well. Make sure you drink a large glass of water with this.
***This is a must no changing.
I hope you agree this diet is a healthy diet and something you would approve of. Each section of the diet has a reason as for memory. I am very fogged these days, muscle aches and pains and incoherent. Easy to anger and sad alot. I noticed after one day I felt better.
The problem with MS is brain fog and insomnia. It is my hope to lead a normal life and to be healthy.
We have a saying that God does not send down a disease where he does not send a cure, but no cure works without faith. Have faith and the cure will work.
Forgive me if I have made any mistakes and bless me if I have helped you in anyway. My point here is not as anything important other than someone who wants you to be well.- Re: My Diet-edited northstar
16 y
2,712
MoreThis is a reply to # 1,215,253Hi. Your diet it looks very good and well balanced and spaced out for proper digestion. My father had thyroid cancer so look to brain fog as possibe hypothyroid. I was directed to the Budwig diet and then lead to fermented foods. It was at this point I found Dr. Paul Yanick and his research into commensals and bile production.
Its when bile production starts to slow that problems start to happen with disease and also certain foods/supplementation can cause commensals to die and since they make up your immunity its important to feed them properly... You might find his site interesting as you read through his papers....
http://www.quantafoods.com
The main problem it seems is the inflamation of the vega nerve which controls a lot of the internal organs of the body so by focussing on this with theproper nutrietns you can fix the rest of the body.
Well keep up the good work! - god bless inspiraller
16 y
2,702
This is a reply to # 1,215,253Hello
I am very impressed with your search and congratulate you on your efforts. I believe, by your personal determination to continue to try to find the right solution you will be successful. If it helps at all, I did some research a while back so I could help my mother, who has had MS for over 25 years and is now so poorly, unfortunately that she has regular care and I have no power to help her, despite my experience and knowledge. I have learned people can not be helped unless they want to be.
See this link if it helps you with cures:
//www.curezone.org/forums/fm.asp?i=1068775#i
good luck
- Re: god bless mo123
16 y
2,249
This is a reply to # 1,216,149god bless you all. It is real scary and having trouble with brain fog. I am happy you like my diet, that makes me feel good. I appreciate so much the support.
- Re: god bless mo123
16 y
2,249
- Re: My Diet-edited lciobanu
16 y
2,261
- Re: My Diet-edited mo123
16 y
2,738
This is a reply to # 1,216,523Yes as you will see the meal plans are from budwig, the yogurt mixture at the bottom from budwig, many of her philospy also. But as I cannot get the oils, the udo, and many of her protocol i have adapted it/ Are you on a budwig diet?
Budwig was a prevention diet and a diet to cure many diseases not just cancer, such as MS and diabetes. Go to
http://www.healingcancernaturally.com
for any thing you like to research.
- Re: My Diet-edited mo123
16 y
2,738
- Re: My Diet-edited northstar
16 y
2,712
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