wecanfast
Wow, I can say I am not hungry. After having NO food for 5 days, I thought I would be fallen over bent at the stomach cause of hunger like I was gonna die. But no such thing:-) This is awesome, I am praying that I do make it these last 20 days:-)
Yesterday as I was driving around, I hard the biggest craving for this baked fish they make here in Hawaii and thought about it most of the day. But I had no desire to cave in to buy it and eat it. It was just on my mind is all. I feel so great when I get up in the morning because it has always been my peak:-) This morning I am off to go running.
Friday we are having a party at work which involves pizza and you know the norm....but I will be taking my tea and sipping on it throughout the party declining nicely any foods and since it will be day 7, I am hoping the smell will be repulsive than inviting:-)
Oh and I made a miscalculation, day 10 for me is on next Monday not Tuesday and in truth, I am still not ready for the scale....so I may weigh, I may not. Scales are always breaking points for me. If I see no loss, I tell myself what's the use and start to binge AND if there is a loss I'll eat anyway to celebrate. What sense does that make??? I know, I am working this out in my head;-) My goal is to replace old habits with better ones and wanting to rip into a fruit salad after this fast (already have the day planned ON a calendar) is HUGE 360 than my fasts or diets before:-)
Well, as normal, I am rambling on again. All those who are fasting, whatever kind of fast, hang tight, we can do this. We all have certain goals we would like to reach, whether its weight or for illnesses. I already cant wait to post again tomorrow, posting is very encouraging for me and helps keep me on track. Ok, I am done:-)