Hopefully PTREE will add her own Insightful comments...My experience is that the salt water enemas are Not mandatory unless you find you really are having a problem Eliminating...but PTREE will tell you--Drink lots and lots of water...
I Automatically just Did the Salt water enema thing. Which I regretted on my first day. Having Woken up and had a Fine bowel movement Before taking even my morning P and B shake !!! So my opinion is it is Overkill!!!
And PTree will tell you as well--Don't OverDo the senna and herbal laxatives...

Hi James,

See my response to cteavin in the post below. If you're doing the Master-Cleanse alone you need to do something to assist elimination. I recommend colonics or enemas for this or the salt water flush if the others are not an option for you. I don't advise using herbal laxatives. If you are doing the Ultimate Fast...combining the Master-Cleanse with a psyllium and Bentonite colon cleanse...I would not do the salt water flushes if you are having regular eliminations.

Senna definitely produces results...but it comes at a price! It irritates the bowel lining resulting in rapid expulsion and it weakens bowel tone over time results in dependence.