Hello archus,
I would adhere to Fontys advice here in this thread.
Sea-Salt while fasting or the consumption of any outside nutritional source is basically dieting, or as Shelton described it: "lop-sided feeding".
The health-benefits are severely reduced as a consequence.

Water-fasting means: fasting on water only according to thirst. This will allow full ketosis and autolysis, resulting in the maximum cleansing and healing of the body.

Regards

chrisb1.

No Archus. The body regulates the salt and water balance within the body as efficiently as any other mineral balance while fasting. Don't mess with it, our bodies are much smarter than we are and know what they are doing instinctively. It's only our interference that causes the body to go out of whack in the first place.

Andrew.