I'm looking for a good probiotic and then I come to find this forum on curezone.

1- Finding a probiotic that will actually have living bacteria is a challenge when studies have shown less than 10% actually have the numbers reported on labels.

2- I'm so far trusting of Mercola's efforts to sell quality products, he used to recommend Flora Source but has stopped (don't know why) and for a while promoted Primal Defense but stopped and now promotes another product, all of which were available through his site when he promoted them.

His new product: http://www.mercola.com/products/probiotics_plus.htm

Obviously it is very expensive, so this is the big reason I'm still looking.

But now these EM are supposed to do the same thing but are much more affordable?

Do you need to buy just one product like this one:

http://www.livesuperfoods.com/store/agora.cgi/00100/moreInfo

And how do you take it? What is the daily dosage?

So confused.......