I'm on my 3rd cleanse now, the first one I did about a year ago - did the 8 days and was dying to quit at that, the second was much easier - did 10 days 4 weeks ago and it was so much easier than the first time, feel like I'm used to the process and past the initial newbie stage of anxiety over how strange it is mentally to stop eating for this length of time at first and general getting used to the swf etc. The second time around it was SOOOOOO much easier to do the SWF (Salt-Water-Flush) as I found out I could squeeze half a lemon into the salty water, have been doing that ever since and it goes down easy now compared to the plain salty water. Mmmmm salty lemonade....
Now I'm on my lucky third - and day 3 it's a piece of cake, feeling great, elated - want to try for 21 days this time. Love the inspiration and freeing up of one's spiritual energy that comes with fasting - I don't know how toxic I am anymore as during the 2nd M/C my tongue went thru the usual white to pink phases, but now on my third (not far behind the last) my tongue hasn't gone white at all - Still think there is heaps of crud in the intestines though, going to try a series of 3 sessions of colonics as well this time - anyone know if it's worth doing this as well as the SWF?